Bike
48:28
10.21 miles
OK, so after the 3.5 miler this weekend, [which I ran without stopping and finished 75th out of 87] it became pretty evident that I do, in fact, have plantar fasciitis and running is not going to be possible until I let it heal and lose some damned weight. If you have no idea what that is, it basically feel like you have a hot coal shoved into your heel every time you put your foot down. It’s worse in the morning and after standing after any period of inactivity.
So, I biked today. Because I liked it when everyone kept telling me it looks like I’ve lost some weight. Time to lose a few more pounds and get those compliments coming again … plus I’m leaving for hawaii in 44 days and I’d like my clothes to fit on the first day AND the last day.
I still can’t figure out why my iTouch insists on playing the SAME songs every time it’s on random. There are SO many awesome songs on there and it insists on playing mostly fergie and good charlotte. Geez.
…raylene
